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For years, I've been known for my calming presence in peoples' complex lives. They call me in crisis. I mostly listen and ask questions. I help them laugh. Or, make sure they are seeking help from a licensed professional because I do too.


I can't count the number of times someone told me they appreciate my calming presence.  I finally decided to own that role and be intentional about it. Especially after my life hit its own wrecking ball moments. 


I started with a mission to help people realize they are human.  We all experience hardship.  We all experience burnout & stress. We all want to find groundedness in an ever changing, increasingly complex world. 


I love to research & explore, so why not share what I learn here.

Take some time to explore the blog and find what sparks your interest. Feel free to reach out if you would like to collaborate on a project together. Read on and enjoy!

Let's connect
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