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Mid-Life Swears: Finding new energy & inner wisdom regardless of life’s challenges
Welcome to mid-life swears, a wtf origin story Here’s the truth. Lately, I cuss under my breath. A lot! The irony…People call me calming....
Stacey DeHoff
Apr 19, 20232 min read


2 Ways I Stay Calm in Tense Meetings
I bet you've experienced a few tense meetings. Those moments where someone gets hijacked by their emotions and says things that...
Stacey DeHoff
May 10, 20233 min read


This tip sounds dumb...
But it’s often suggested to pregnant women & could even improve your golf game. You won’t take a single Pilates class without being...
Stacey DeHoff
May 8, 20231 min read


3 ways exercise calms stress & tames burnout
I had a problem with burnout. Experienced a significant amount of loss. Job. Parent. Grandparents. Financial independence. Add huge life...
Stacey DeHoff
Apr 27, 20233 min read


LOL! Emotionally Intelligent Toddler
LOL! My husband & I went to our first parent-teacher conference. Why am I laughing about it? Our daughter was 2-3/4 years old. It...
Stacey DeHoff
Apr 25, 20232 min read


Oh shit! Helpful mom accidentally becomes a soccer coach.
I’m embarrassed. I signed Rory up to play soccer. At least a week after the deadline. Yikes! I got this text: “…saw you are helping...
Stacey DeHoff
Apr 20, 20231 min read
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